Shining a Light on Anxiety Therapies

Shining Light on Anxiety TherapiesThere are many types of therapies that can help to minimize anxiety.  The first three that I have highlighted in September issue of Natures Pathways are therapies that I have used for a long time — and continue to use.  I will be discussing more of them in future articles and blog posts as well.  The articles touches on journaling, meditation and exercise.  Check it out…

Shining a Light on Anxiety Therapies

About

Lisa is passionate about helping people to discover and live their best life. As a life and career coach, Lisa thrives on building solid, trusting emotional connections and being a positive advocate and accountability partner for you.

Her coaching certifications and tools along with her personal and professional experiences result in a coaching experience that can help stressed out, overwhelmed clients to experience the joy and life satisfaction that Lisa now experiences.

As an author, speaker and educator, Lisa speaks from the heart. Her engaging and inspirational style motivates people to continually grow and learn. She shares her personal struggles with anxiety and extreme stress openly and honestly while encouraging people of all ages to seek help.

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