New Updates on my Website

Our minds are so powerful, we can allow our fears and anxieties to control us physically and emotionally. Or … we can remember to focus on our breath, be present and compassionate to ourselves and others. Be kind to yourself and choose peace! Check out the latest updates to my website – a new Reviews section and a Shop area where you can purchase a signed copy of my book. Be sure to sign up for news and events communications!


Lisa is passionate about helping people to discover and live their best life. As a life and career coach, Lisa thrives on building solid, trusting emotional connections and being a positive advocate and accountability partner for you.

Her coaching certifications and tools along with her personal and professional experiences result in a coaching experience that can help stressed out, overwhelmed clients to experience the joy and life satisfaction that Lisa now experiences.

As an author, speaker and educator, Lisa speaks from the heart. Her engaging and inspirational style motivates people to continually grow and learn. She shares her personal struggles with anxiety and extreme stress openly and honestly while encouraging people of all ages to seek help.

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